2 Forechecker pressure the Defender after passing a puck to him. In the meantime 2 new Forwards get open to receive a pass from the defender under pressure.
Play a 2on1 with speed the second time you receive the break-out pass. 3 new players start over following the 2on1 for a new break-out (continuous flow drill)
The keypoints are:
Timing to recieve a pass
Communication with the Defender under pressure
Forecheckers just position pressure the puck carrier but let him do the break-out pass
Quick tape-to-tape passes
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