PGKA - Into Shape - Episode 1

Von Randow, a physiotherapist and specialist in motor movements, will provide information, examples and inspiration for those athletes aiming to improve flexibility and strength.

This long-time trainer and athlete himself, is a great resource to help take your game to the next level. To learn more about the programs and personalized training he offers, contact him directly at igorvonrandow@gmail.com.


Please subscribe

#pamagoldenknightsacademy #pgka #pgkablog #pama #labedahockey #reignhockey #powerslide #pamagoldenknights #worldskate #hockeycoachvision #welovetogiveback





Sign up  for our newsletter

  • White Facebook Icon
  • White Instagram Icon