Description: Start with 1on1 from center line and after the shot on goal 2 new players enter the play with 1 new puck. The puck carrier will be a forward together with the 2 players of the 1on1. The second new player is the defender for the 3on1 to the opposite net. Once the 3on1 ends with a shot on net 2 new players with 1 puck enter the play and play defense after passing to one of the previously involved 4 players of the 3on1. The transition starts 4on2 towards the opposite net.
The key points are:
- quick transition after shot on net
- communicate with each other and team up for the transition rush
- find good timings and fill the lanes for the odd man rushes
- consider trailer as an option