This is a warmup/technical flow drill: - start backwards without puck - receive pass from 2nd player in line and return it back while skating backwards - pivot to forward and receive a second pass from the opposite side - forehand shot fake then drop shoulders at the rink divider and skate around the rink divider before taking a shot on the net.
The keypoints are:
explosive start backwards
tape to tape passes
smooth turns from backwards to forward after return pass
good fakes, toe-drags,... be creative