Pucks at each forward line. Forwards pass to the far D. Defender does a pass to his D on the opposite side who passes to the forward swinging through the center line. Forwards then continue for a 1on0.
Switch the D's after 6-8 forwards. Also forwards can play D.
The key points are:
- Forwards go full speed, available for a pass
- Sticks on floor
- Defenders pass the puck quickly
- Heads up while skating